InIn Fitness And In HealthbyJames GordonThe Single Best Thing You Can Do For YourselfIs to stay on top of your healthAug 27, 20221Aug 27, 20221
InIn Fitness And In HealthbyJames Gordon6 Fun and Safe Exercises you can do in the Comfort of Your HomeBecause how many of us are reclusively daunted by getting out and say, jogging down the street, or on the treadmill at the gym?Jul 18, 2022Jul 18, 2022
InIn Fitness And In HealthbyJames GordonMaking Exercise Enjoyable And ComfortableMy two best tips for integrating exercise into a healthy lifestyle.Jul 27, 20211Jul 27, 20211
InIn Fitness And In HealthbyJames GordonHow I Lost 94 Pounds After Quitting AlcoholI talk about my biggest weight loss success story and lifestyle change. It all started with sobriety.Aug 10, 20211Aug 10, 20211
James Gordon5 Healthy Habits to Promote Mental Wellness Based on 10 Years in RecoveryThese have been useful for me and others I’ve knownJan 30, 2022Jan 30, 2022
InIn Fitness And In HealthbyJames Gordon3 Reasons Taking It Slowly is Great Fitness and Dieting AdviceIt’s often natural to want to rush to get things done, and there can be a price for thatFeb 10, 20221Feb 10, 20221
InIn Fitness And In HealthbyJames GordonWhat 5 Active Celebrities Over 90 say About Life and HealthFrom musicians to actors to filmmakers, read about these living legendsMar 31, 20222Mar 31, 20222
InIn Fitness And In HealthbyJames Gordon5 Simple Habits to Improve Your HealthI skipped exercise this time to focus on other habitsApr 8, 20221Apr 8, 20221
